ATHA Retreat House
Soul Discovery & Body Recovery Retreat
We offer yoga retreats to help you live in the now, be fully, wholeheartedly in each moment, dive into the true meaning of Yoga. experience this life to your fullest capacity, learn as much as you can to care for your body, admire this beautiful planet we live on, and connect with the amazing people who live on it.
Day 1
Arrival and Welcome
Snacks and Grounds Tour
Evening Yoga or Workshop (if time allows)
Day 2
Morning meditation
Morning Vinyasa Flow Class
Journaling
Light Breakfast
Spa treatment
Beach/Free Time
Sound Bath
Day 3
Morning Meditation
Yoga Class
Light Breakfast
Option to Raja Yoga or Spa Treatment
Beach/Free Time
Candlelight Raja Class
Day 4
Journaling
Light Breakfast Yoga (Vinyasa or Raja)
Sauna or Spa Treatment
Beach/Free Time
Departure
Experience the essence of Yoga at Atha Retreat House. Our retreats immerse you in the present moment, nurture your body, and connect you with inspiring individuals.
Included Activities
Spa Treatment
Yoga Class
Sound Bath
