2024 Immersion Weekends

Deep Tissue

May 17th-19th
Friday 5pm–9pm
Saturday 12pm–8pm
Sunday 12pm–8pm

Sports Massage

June 21st-23rd
Friday 5pm-9pm
Saturday 9am–5pm
Sunday 9am–5pm

Swedish Relaxation

July 19th-21st
Friday 5pm-9pm
Saturday 10am-6pm
Sunday 10am-6pm

Swedish Relaxation

August 16th-18th
Friday 5:30pm-9:30pm
Saturday 12pm-8pm
Sunday 12pm-8pm

Deep Tissue

September 13th-15th
Friday 5:30pm-9:30pm
Saturday 12pm-8pm
Sunday 12pm-8pm

Sports Massage

October 18th-20th
Friday 5:30pm-9:30pm
Saturday 12pm-8pm
Sunday 12pm-8pm

Swedish Relaxation

November 15th-17th
Friday 5pm-9pm
Saturday 10am-6pm
Sunday 10am-6pm

Swedish Relaxation

December 13th-15th
Friday 5pm-9pm
Saturday 10am-6pm
Sunday 10am-6pm

2024 Yoga Academy 20HR Weekend Immersion Training

Atha Yoga Academy offers a unique style of 200 hour yoga teacher training. This program is open to all levels and covers the foundational aspects of Yoga, Spirituality and embodiment. Depending on your personal goals, whether to become a certified yoga teacher or to simply deepen your own personal practice, we can help you curate an individual transformation and intentional focus of study.

Our curriculum is divided into nine (9) 20-hour immersion weekends, each completed within themselves but designed to be a full continuum of training that will lead you to obtain a 200-hour yoga teacher certification. 

20HR Immersion Weekend

These singular 20-hour modules can also be taken for continuing education hour requirements for those who are already certified through Yoga Alliance. If you are not interested in becoming a teacher, these 20-hour immersions serve just as strongly as tools to deepen your own personal wisdom of Yoga and gain a deeper spiritual perspective for personal growth.

Each 20-hour training has a unique energy and has been created by like-minded souls to guide the process of personal transformation, self-realization, and empowerment.

During this 200-hour journey, students have an opportunity to step into their essence as yoga teachers if they desire. They will participate in a final teach-back session and complete an overview exam. There will be individual requirements for each 20-hour segment as well. This is to follow the progress and understanding of the student throughout the process for the best overall growth and learning.

The 9-20hr weekend modules offered by Atha Yoga Shala are a comprehensive training program designed for individuals aiming to deepen their understanding and practice of yoga, culminating in a 200-hour Yoga Alliance-approved certification.

This program is structured around intensive weekend sessions, each spanning 20 hours, meticulously curated to encompass a broad spectrum of yoga philosophies and practices.

Please submit an inquiry, and one of our Atha staff will contact you & can help assist you in designing your own unique transformational journey.

2024 Yoga Academy 20HR Weekend Immersion Training

20HR Immersion Weekend

Atha Yoga Academy offers a unique style of 200 hour yoga teacher training. This program is open to all levels and covers the foundational aspects of Yoga, Spirituality and embodiment. Depending on your personal goals, whether to become a certified yoga teacher or to simply deepen your own personal practice, we can help you curate an individual transformation and intentional focus of study.

Our curriculum is divided into nine (9) 20-hour immersion weekends, each completed within themselves but designed to be a full continuum of training that will lead you to obtain a 200-hour yoga teacher certification.

New Student Special

One Week of Unlimited Classes for $28

Come experience a week of Atha Yoga including unlimited access to our wide range of Yoga offered in our heated / non-heated, and outdoor spaces. The pass expires one week after your first class. Local Residents only, please.

ATHA Yoga Foundation

We are committed to offering our community transformational growth while connecting with fellow humans through love, kindness, and education.

Through our outreach programs and partnerships, we aim to make yoga, meditation and healing bodywork accessible to individuals who may not have the opportunity to experience its benefits. By collaborating with local organizations, schools, and community centers, we seek to bring the healing power of yoga to all.

Our mission to offer these gifts to the world by starting in our own community.

Weekly Schedule

MONDAY
6:30 AM Meditation Flow Karisa Famularo
8:15 AM Vinyasa (60 mins) Karisa Famularo
9:30 AM Vinyasa Frankie Arata
11:15 AM Raja Frankie Arata
4:30 PM Hatha To Raja Natalie Sager
6:15 PM Vinyasa Jessica Jyoti
7:45 PM Raja Jessica Jyoti
TUESDAY
6:30 AM Meditation Flow Matthew Kissler
8:15 AM Vinyasa (60 mins) Natalie Sager
9:15 AM Kundalini Elizabeth Andrews
9:30 AM Vinyasa Karisa Famularo
11:15 AM Raja Karisa Famularo
4:30 PM Hatha To Raja Frankie Arata
6:15 PM Vinyasa Barbara Fretes
7:45 PM Raja Barbara Fretes
WEDNESDAY
6:30 AM Meditation Flow Karisa Famularo
8:15 AM Vinyasa (60 mins) Karisa Famularo
9:30 AM Vinyasa James Kigar
11:15 AM Raja Natalie Sager
3:00 PM Kundalini Elizabeth Andrews
4:30 PM Hatha to Raja Barbara Fretes
6:15 PM Vinyasa Jessica Jyoti
7:45 PM Anuttara Raja Jessica Jyoti
THURSDAY
6:30 AM Meditation Flow Matthew Kissler
8:15 AM Vinyasa Tracey Winn
9:15 AM Kundalini Elizabeth Andrews
9:30 AM Vinyasa Karisa Famularo
11:15 AM Raja Karisa Famularo
4:30 PM Hatha To Raja Frankie Arata
6:15 PM Vinyasa Barbara Fretes
7:45 PM Raja Barbara Fretes
FRIDAY
6:30 AM Vinyasa (60 mins) Karisa Famularo
9:30 AM Vinyasa Frankie Arata
11:15 AM Raja Frankie Arata
4:30 PM Hatha to Raja Barbara Fretes
6:15 PM Vinyasa Jessica Jyoti
7:00 PM The Gong Experience Joshua Reed
7:45 PM Raja Jessica Jyoti
SATURDAY
7:15 AM Meditation Flow Moe Jarrar
9:15 AM Kundalini Yoga Scott Adelman
9:30 AM Kid’s Yoga Ages 5-12 Mady Snoke
9:30 AM Vinyasa Barbara Fretes
11:15 AM Raja Barbara Fretes
12:00 PM Hatha (unheated) Moe Jarrar
SUNDAY
8:OO AM Vinyasa Natalie Sager
9:15 AM Kundalini Yoga Joshua Reed
9:30 AM Hatha James Kigar
11:30 AM Hatha Outdoors Karisa Famularo
4:45 PM Hatha to Raja Natalie Sager

Choose the Membership That Fits You Best

Enjoy unlimited access to the Shala, and our Gardens with a Monthly Unlimited Membership

Monthly

Unlimited Monthly for $159 

*3-Month Minimum | January 1, 2024 6-Month Minimum

Unlimited Monthly for $199 (No Contract)

10 Classes Per Month for $128

As You Go

Single Class/Drop In $25

10 Class Card for $188

Events

Featured Events

Song of The Soul: Kundalini Yoga Sonic Experience
Seasonal Transitions - Move into Summer with Ayurveda and Dance
Vagabond Revue
Passion Dance
Atha Kids Yoga Camp

Future Events

Passion Dance
Conscious Parenting Workshop & Kid’s Yoga
GROOVE IS IN THE GARDEN
GROOVE IS IN THE GARDEN
Passion Dance
Conscious Parenting Workshop & Kid’s Yoga

On our property, we follow the Yamas and the Niyamas. The Yamas and the Niyamas are yoga’s ethical guidelines laid out in the first two limbs of Pantanjali’s eightfold path. They are like a map written to guide you on life’s journey. Simply put, the Yamas are things not to do, or restraints, while the niyamas are things to do, or observances. Together they form a moral code of conduct, and serve as the basis of our practice.

2219 Seacrest Blvd
Delray Beach, FL 33444
(561) 857-1157
hello@athafoundation.org

©2023 At the Yoga Foundation