Sauna Session Includes:

  • Use of the hot stone barrel Finnish and detoxing Infrared Saunas with Chromotherapy (light therapy)
  • Outdoor cool rinsing showers with a salt bowl
  • Meditation Space with herbal tea
  • Two Acre Outdoor garden with ponds, waterfalls, fountains, bamboo meditation deck, a butterfly garden, and more – for grounding, sunning & reading
  • Fresh filtered water and herbal teas

Our signature Atha Experience is meant to prepare your body so that it will be receptive to our state-of-the-art detoxing saunas, along with whatever treatments and therapies you choose.


ATHA’s sauna session allows you to enjoy our tranquil spaces and transformative, soul-awakening experiences every day. All arrival times are arranged with one of our guides at the desk by text or call, or you can reserve your day and time online. Join the ATHA community and discover the deep, whole-body benefits.


If you do not see your desired appointment time here, please call our staff to assist you with your booking.

Find Us

215 NE 22nd Street
Delray Beach, FL 33444

Contact Us

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Summer Hours

Monday 10am-7pm
Friday & Saturday 10am-6pm
Sunday 10am-4pm

Closed Tuesdays, Wednesdays, and Thursdays until Sept 16, 2024.

©2023 At the Yoga Foundation

For all in-person/phone purchases, there will be a 3.9% fee for online payments and credit cards. This decision was made after careful consideration to manage rising processing costs effectively. We remain committed to providing you with the highest quality products/services and appreciate your continued support.