ATHA YOGA ACADEMY
20-Hour Weekend Immersions for Yogis of All Levels
October 18th-20th
Barbara Fretes & Frankie Arata
Ayurvedic Asana
October 18th – 20th
Barbara Fretes & Frankie Arata
Ayurvedic Asana
Learn how to live your life grounded in Integrity, Balance, and Purpose
AYURVEDIC ASANA
Teachers: Barbara Fretes & Frankie Arata
Dates & Times:
- October 18 5:30pm-9:30pm
October 19 12pm-8pm
October 20 12pm-8pm
Investment: $399 or purchase 8 get 9th FREE.
Curriculum Description: Explore asanas (yoga postures) in correlation with the Ayurvedic doshas (Vata, Pitta, Kapha) offers a profound approach to achieving balance and well-being through the integration of physical practice and ancient wisdom.
Barbara Fretes & Frankie Arata
Atha yoga academy Education programs
Embark on a journey of yogic wisdom and practice. Our weekend immersions are tailored for Yogis of All Levels, Where You’ll Explore the Richness of Yogic Philosophy and Deepen Your Practice, Regardless of Experience.
Take 1,2 or all 9!
These immersions are flexible and designed for those who are simply interested in a specific teaching, continuing education, or interested in becoming a 200 Hour Yoga Teacher.
The 9-20hr weekend modules offered by Atha Yoga Shala are a complete comprehensive training program designed for individuals aiming to deepen their understanding and practice of yoga, culminating in a 200-hour Yoga Alliance-approved certification.
To achieve the 200-hour certification approved by the Yoga Alliance, participants must not only complete the 180 hours of training provided during the weekends but also engage in their own uninterrupted yoga practice outside of the classroom. This personal practice is crucial for deepening one’s understanding and embodying the principles taught throughout the course.
Call to enroll and find more – (561) 857-1157
Yoga Guidelines
Our instructors explain Some guidelines that will make our practice more harmonious and make you feel more comfortable in this space that changes lives.
Please review this video before your yoga session.
2024 Immersion Weekends
Oct 18th-20th
Friday 5:30pm-9:30 pm
Saturday 12pm-8pm
Sunday 12pm-8pm
October 18th-20th
Friday 5:30pm-9:30pm
Saturday 12pm-8pm
Sunday 12pm-8pm
AYURVEDIC ASANA
Teachers: Barbara Fretes & Frankie Arata
Dates & Times:
- October 18 5:30pm-9:30pm
- October 19 12pm-8pm
- October 20 12pm-8pm
Investment: $399 or purchase 8 get 9th FREE.
Curriculum Description: Explore asanas (yoga postures) in correlation with the Ayurvedic doshas (Vata, Pitta, Kapha) offers a profound approach to achieving balance and well-being through the integration of physical practice and ancient wisdom.
BARBARA FRETES & FRANKIE ARATA
This workshop can provide participants with a deeper understanding of how specific yoga poses can be used to balance their unique constitution, thereby enhancing their overall health and vitality. This interactive immersion is designed to introduce participants to the fundamentals of Ayurveda, focusing on the three doshas—Vata, Pitta, and Kapha—and how they influence physical, mental, and emotional health. Participants will learn how to identify their predominant dosha and explore specific yoga asanas that can help balance their unique constitution. The session will blend theoretical knowledge with practical yoga practice, offering a holistic approach to wellness.
2219 Seacrest Blvd
Delray Beach, FL 33444
(561) 857-1157
hello@athafoundation.org
©2024 At the Yoga Foundation
For all in-person/phone purchases, there will be a 3.9% fee for online payments and credit cards. This decision was made after careful consideration to manage rising processing costs effectively. We remain committed to providing you with the highest quality products/services and appreciate your continued support.