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Summer Yoga Camp Teaching Kids to Cope with Everyday Life and Manage Their Stress

As the summer break winds down, parents in Palm Beach County are having a unique opportunity to help their little ones chill out for the rest of the long, hot summer.

Kids ages 6 to 12 are learning tips for quieting the mind, practicing meditation, and enjoying fun yoga games in a two-week camp.

Camp ATHA is also engaging them in yoga postures that teach focus, concentration, determination, and stress management. It also incorporates breath work, movement, and interactive games that facilitate social-emotional development, health, and wellness coach Dean Fazzolari said.