![Atha Yoga Shala Logo WT](https://athashala.com/wp-content/uploads/2023/08/Atha-Yoga-Shala-Logo-WT.png)
Learn how to live your life grounded in Integrity, Balance, and Purpose
Vayu Nadi Chakra
Teachers: Frankie Arata
Dates & Times:
- August 16 5:30pm-9:30pm
- August 17 12pm-8pm
- August 18 12pm-8pm
Investment: $399 or purchase 8 get 9th FREE.
Curriculum Description: Join us for a transformative 20-hour immersion where we explore the profound connection between the free movement of the ten winds (vayus) and the vitality of body, mind, and spirit.
![Vayunadi Updated - Card VAYU NADI CHAKRA](https://athashala.com/wp-content/uploads/2024/03/Vayunadi-Updated-Card.webp)
Frankie Arata
2024 Immersion Weekends
![VAYU NADI CHAKRA](https://athashala.com/wp-content/uploads/2024/03/Vayunadi-Updated-Card.webp)
August 16th-18th
Friday 5:30pm-9:30pm
Saturday 12pm-8pm
Sunday 12pm-8pm
![THE THREE PILLARS OF HEALTH: an Ayurvedic 20 hour immersion](https://athashala.com/wp-content/uploads/2024/03/three-pillars-Updated-Card.webp)
Sept 13th-15th
Friday 5:30pm-9:30pm
Saturday 12pm-8pm
Sunday 12pm-8pm
![AYURVEDIC ASANA](https://athashala.com/wp-content/uploads/2024/03/Ayurvedic-Asana-Updated-Card.webp)
Oct 18th-20th
Friday 5:30pm-9:30 pm
Saturday 12pm-8pm
Sunday 12pm-8pm
![Perfect Your Posture](https://athashala.com/wp-content/uploads/2024/05/Perfect-your-Posture-Card.webp)
Nov 15th-17th
Friday 5pm
Saturday 10am
Sunday 10am
![YOGA SUTRAS OF PATANJALI: Navigating the Path to Supreme Consciousness](https://athashala.com/wp-content/uploads/2024/03/Yoga-Sutras-Updated-Card.webp)
Dec 13th-15th
Friday 5pm-9pm
Saturday 10am-6pm
Sunday 10am-6pm
![Swedish Relaxation](https://athashala.com/wp-content/uploads/2024/03/Vayunadi-Updated-Card.webp)
August 16th-18th
Friday 5:30pm-9:30pm
Saturday 12pm-8pm
Sunday 12pm-8pm
![Deep Tissue](https://athashala.com/wp-content/uploads/2024/03/three-pillars-Updated-Card.webp)
September 13th-15th
Friday 5:30pm-9:30pm
Saturday 12pm-8pm
Sunday 12pm-8pm
![Sports Massage](https://athashala.com/wp-content/uploads/2024/03/Ayurvedic-Asana-Updated-Card.webp)
October 18th-20th
Friday 5:30pm-9:30pm
Saturday 12pm-8pm
Sunday 12pm-8pm
![Swedish Relaxation](https://athashala.com/wp-content/uploads/2024/05/Perfect-your-Posture-Card.webp)
November 15th-17th
Friday 5pm
Saturday 10am
Sunday 10am
![Swedish Relaxation](https://athashala.com/wp-content/uploads/2024/03/Yoga-Sutras-Updated-Card.webp)
December 13th-15th
Friday 5pm-9pm
Saturday 10am-6pm
Sunday 10am-6pm
2024 Yoga Academy 20HR Weekend Immersion Training
Atha Yoga Academy offers a unique style of 200 hour yoga teacher training. This program is open to all levels and covers the foundational aspects of Yoga, Spirituality and embodiment. Depending on your personal goals, whether to become a certified yoga teacher or to simply deepen your own personal practice, we can help you curate an individual transformation and intentional focus of study.
Our curriculum is divided into nine (9) 20-hour immersion weekends, each completed within themselves but designed to be a full continuum of training that will lead you to obtain a 200-hour yoga teacher certification.
![IMG_8397 20HR Immersion Weekend](https://athashala.com/wp-content/uploads/2024/03/IMG_8397.jpeg)
These singular 20-hour modules can also be taken for continuing education hour requirements for those who are already certified through Yoga Alliance. If you are not interested in becoming a teacher, these 20-hour immersions serve just as strongly as tools to deepen your own personal wisdom of Yoga and gain a deeper spiritual perspective for personal growth.
Each 20-hour training has a unique energy and has been created by like-minded souls to guide the process of personal transformation, self-realization, and empowerment.
During this 200-hour journey, students have an opportunity to step into their essence as yoga teachers if they desire. They will participate in a final teach-back session and complete an overview exam. There will be individual requirements for each 20-hour segment as well. This is to follow the progress and understanding of the student throughout the process for the best overall growth and learning.
The 9-20hr weekend modules offered by Atha Yoga Shala are a comprehensive training program designed for individuals aiming to deepen their understanding and practice of yoga, culminating in a 200-hour Yoga Alliance-approved certification.
This program is structured around intensive weekend sessions, each spanning 20 hours, meticulously curated to encompass a broad spectrum of yoga philosophies and practices.
Please submit an inquiry, and one of our Atha staff will contact you & can help assist you in designing your own unique transformational journey.
2024 Yoga Academy 20HR Weekend Immersion Training
![IMG_8397 20HR Immersion Weekend](https://athashala.com/wp-content/uploads/2024/03/IMG_8397.jpeg)
Atha Yoga Academy offers a unique style of 200 hour yoga teacher training. This program is open to all levels and covers the foundational aspects of Yoga, Spirituality and embodiment. Depending on your personal goals, whether to become a certified yoga teacher or to simply deepen your own personal practice, we can help you curate an individual transformation and intentional focus of study.
Our curriculum is divided into nine (9) 20-hour immersion weekends, each completed within themselves but designed to be a full continuum of training that will lead you to obtain a 200-hour yoga teacher certification.
New Student Special
One Week of Unlimited Classes for $28
Come experience a week of Atha Yoga including unlimited access to our wide range of Yoga offered in our heated / non-heated, and outdoor spaces. The pass expires one week after your first class. Local Residents only, please.
ATHA Yoga Foundation
We are committed to offering our community transformational growth while connecting with fellow humans through love, kindness, and education.
Through our outreach programs and partnerships, we aim to make yoga, meditation and healing bodywork accessible to individuals who may not have the opportunity to experience its benefits. By collaborating with local organizations, schools, and community centers, we seek to bring the healing power of yoga to all.
Our mission to offer these gifts to the world by starting in our own community.
Press
![Press-Costal Star Press - Costal Star](https://athashala.com/wp-content/uploads/2024/05/Press-Costal-Star.png)
In April, four monks from Gaden Shartse Monastic University in southern India visited Atha Yoga Shale in Delray Beach, which supports the community with yoga, meditation and healing programs. The Tibetan Buddhist monks participated in a weeklong stay that featured tea ceremonies, personal blessings, lectures, demonstrations and a butter-sculpting workshop for adults and children.
Weekly Schedule
MONDAY
8:15 AM | Vinyasa (60 mins) |
9:30 AM | Vinyasa |
11:15 AM | Raja |
4:30 PM | Hatha To Raja |
6:15 PM | Vinyasa |
7:45 PM | Raja |
TUESDAY
8:15 AM | Vinyasa (60 mins) |
9:15 AM | Kundalini |
9:30 AM | Vinyasa |
11:15 AM | Raja |
4:30 PM | Hatha To Raja |
6:15 PM | Vinyasa |
7:45 PM | Raja |
WEDNESDAY
8:15 AM | Vinyasa (60 mins) |
9:30 AM | Vinyasa |
11:15 AM | Raja |
3:00 PM | Kundalini |
4:30 PM | Hatha to Raja |
6:15 PM | Vinyasa |
7:45 PM | Anuttara Raja |
THURSDAY
8:15 AM | Vinyasa |
9:15 AM | Kundalini |
9:30 AM | Vinyasa |
11:15 AM | Raja |
4:30 PM | Hatha To Raja |
6:15 PM | Vinyasa |
7:45 PM | Raja |
FRIDAY
8:15 AM | Vinyasa (60 mins) | Karisa Famularo |
9:30 AM | Vinyasa | Frankie Arata |
11:15 AM | Raja | Frankie Arata |
4:30 PM | Hatha to Raja | Barbara Fretes |
6:15 PM | Vinyasa | Jessica Jyoti |
7:45 PM | Raja | Jessica Jyoti |
SATURDAY
7:15 AM | Meditation Flow |
9:15 AM | Vinyasa |
9:30 AM | Kid’s Yoga Ages 5-12 |
11:15 AM | Raja |
12:00 PM | Vinyasa Outdoors |
4:45 PM | Hatha to Raja |
SUNDAY
8:OO AM | Vinyasa |
8:00 AM | Kundalini Yoga |
9:30 AM | Hatha |
11:30 AM | Hatha Outdoors |
4:45 PM | Hatha to Raja |
Choose the Membership That Fits You Best
Enjoy unlimited access to the Shala, and our Gardens with a Monthly Unlimited Membership
Monthly
Unlimited Monthly for $159
*3-Month Minimum | January 1, 2024 6-Month Minimum
Unlimited Monthly for $199 (No Contract)
10 Classes Per Month for $128
As You Go
Single Class/Drop In $25
5 Classes for $108
10 Classes for $188
20 Classes for $330
On our property, we follow the Yamas and the Niyamas. The Yamas and the Niyamas are yoga’s ethical guidelines laid out in the first two limbs of Pantanjali’s eightfold path. They are like a map written to guide you on life’s journey. Simply put, the Yamas are things not to do, or restraints, while the niyamas are things to do, or observances. Together they form a moral code of conduct, and serve as the basis of our practice.
![Atha Yoga Shala Logo](https://athashala.com/wp-content/uploads/2023/06/Atha-Yoga-Shala-Logo.png)
2219 Seacrest Blvd
Delray Beach, FL 33444
(561) 857-1157
hello@athafoundation.org
©2023 At the Yoga Foundation
For all in-person/phone purchases, there will be a 3.9% fee for online payments and credit cards. This decision was made after careful consideration to manage rising processing costs effectively. We remain committed to providing you with the highest quality products/services and appreciate your continued support.