Massage

Custom Massage

Details & Pricing

Book Now 60 Min – $148
Book Now 90 Min – $198
Book Now 120 Min – $248

Our custom massages are offered in single (private room) or couples (private couple’s room) sessions. Your massage will incorporate elements of relaxation, deeper pressure, or Swedish. The session will start off in consultation with your therapist to gain a thorough understanding of how to address your individual needs. The session may also include buffing, essential oils, and warm towels for the ultimate personalized experience.

Deep Tissue Massage

Details & Pricing

Book Now 60 Min – $168
Book Now 90 Min – $218
Book Now 120 Min – $268

De-contracting massage technique makes use of fascia release and involves the displacement of muscle layers to reach greater depth in the tissues. Using the elbows, forearms, and knuckles aid in tension release in the muscles caused by excessive use, postural defects, and stress. The goal is to increase the circulation of oxygen by using a deep pressure, relieve pain, knots, and muscle tightness.

    Sacred Body Work

    Details & Pricing

    Book Now 60 Min – $148
    Book Now 90 Min – $198
    Book Now 120 Min – $248

    This session is designed to harmoniously align body and spirit by combining breath-work, intention, sacred sound, and massage. When awareness meets the sacred, we enter the realm of bodywork where a third force, greater than the sum of its parts reveals, clears, inspires, and heals. By entering a trance state of non-ordinary reality, we co-create space from within and free layers of built-up emotion. When you are in participation with your healing journey, the alchemical magic continues well beyond in your scheduled session.

    Image of upper body massage

    Structural Integration Alignment

    Details & Pricing

    Book Now 90 Min – $198
    Book Combined Experience 3 Hours – $378

    This therapeutic session will align your whole body using Thai techniques with a focus on the upper body. This 90-minute session supports the health and recovery after stress of the internal organs – heart, lungs, neurovascular, and lymphatic systems. Reverses the fight or flight effect that depletes the internal organs of the blood flow and immune system. Please note this is a deeply therapeutic session and can be uncomfortable in certain areas.

    Contraindications include pregnancy, deep vein thrombosis, spider veins, and a history of blood clots.

    Can be combined with the Thai Foot and Full Body Alignment session for a 3-hour experience!

    Image of Moe demonstrating a session

    Relax, Breath & Stretch led by Moe

    Details & Pricing

    Book Now 30 Min – $70
    Book Now 60 Min – $128
    Book Now 90 Min – $188

    Imagine a space where you can unwind, release tension, and rejuvenate your body through the power of assisted stretching. In today’s fast-paced world, stress and physical strain are common, leading to discomfort and reduced mobility. Our relaxing assisted stretch sessions are designed to help you escape from daily pressures while enhancing your overall well-being.

    What is Assisted Stretching?

    Assisted stretching involves a trained practitioner guiding you through a series of stretches tailored to your individual needs. Unlike traditional self-stretching methods, where you may struggle to maintain proper form or relax fully, our practitioners use gentle techniques to support your body weight and ensure optimal alignment. This allows you to experience deeper stretches without the risk of injury or discomfort.

     

    Image of a foot massage

    Thai Foot and Full Body Alignment

    Details & Pricing

    Book Now 90 Min – $198

    This therapeutic session will positively affect your full body alignment, though it’s performed only on feet and legs. It’s a 90-minute detailed treatment of the feet, toes, ankles, knees, and hips, realigning what our habitual movements tend to throw off- thus impacting the entire kinetic chain and systemic flows.

    Those little foot structures that carry the entire body through walking, dancing, climbing, jumping, and whatever else they do – deserve this special time of pampering and healing. The protocol begins with a delightful soak in the copper basin, which is said to nourish the blood vessels through the copper ions released in the bath, alongside essential oils and a fuzzy bath bomb. The rest of the 75 min of the protocol will combine Thai stretches, Chinese acupressure, and massage techniques to provide a realignment of joints, release of tension in muscles and tendons, energy flow, and reconnection to the earth and cosmic elements.

    Please note this is a deeply therapeutic session and can be uncomfortable on certain areas of the legs and feet. Contraindications include pregnancy, deep vein thrombosis, spider veins, history of blood clots.

    This session can be paired with the 90 min upper body structural alignment for a full body 3-hour session.

     

    Couples

    Details & Pricing

    Book Now 60 Min – $148 (Guest 1)
    Book Now 60 Min – $148 (Guest 2)

    Book Now 90 Min – $198 (Guest 1)
    Book Now 90 Min – $198 (Guest 2)

    Journey together through your desired-length custom massages. Allow the therapists of your choice to assist in a deepening within your own being as well as one another. Most assuredly, it is an experience of connection, love, harmonizing, and bliss.  Prices are same as individual massage, call to book to ensure the shared room. Must book both guests with two different therapists.

    This service must be booked in advance by calling the spa 561-857-1158.

    Close-up of a couple's Amos massage in progress.

    Couple’s Amo 

    Details & Pricing

    Bond as a couple in this special experience filled with the love vibration engaging all senses. Specialty teas, refreshing coconut water, essential oils, warm stones, and rose quartz (the “romance stone”) are all part of your relaxing journey to love and connection. Enjoy the hot saunas, outdoor showers, a butterfly garden with relaxing hammocks, and meditation space before your session. This unique offering includes a 60-minute custom massage incorporating chakra singing bowls tuned to the frequency of the heart space, a combination of relaxation and Swedish massage, warm stones, crystals, and scented oils.

    This service must be booked in advance by calling the spa 561-857-1158.

    Massage, Body Scrub & Mask Combo

    Details & Pricing

    Book Now 90 Min – $248
    Book Now 120 Min – $298

    Combine custom massage with both the detox clay mask and scrub

    Detox Clay Body Mask

    Details & Pricing

    Book Now 20 Min – $49

    Detoxify your body with the benefits of volcanic clay. This treatment deeply cleanses, soothes, and alkalizes the body while contributing to the elasticity of the skin. Assuredly, an experience and opportunity to shed the old and become anew.

    Body Scrub

    Details & Pricing

    Book Now 45 Min – $130

    A whole-body exfoliation treatment using an ancient healing blend of early grey, coconut sugar, activated charcoal, and jojoba oil to deeply hydrate, comfort, soothe, and moisturize the skin. A formulated experience to lead you feeling invigorated, relaxed, and soft as silk.

    CUPPING

    Details & Pricing

    Book Now 60 Min – $168
    Book Now 90 Min – $218
    Book Now 120 Min – $268

    Incorporating ancient Egyptian, Chinese, and Middle Eastern cultures, cupping therapy, also known as myofascial decompression, is used for pain relief and musculoskeletal injuries like strains, sprains, and back injuries. Therapists may apply to the skin on the back, shoulders, stomach, legs, or any muscle group where it’s easy to attach the cups.

    Prenatal Massage

    Details & Pricing

    Book Now 60 Min – $148
    Book Now 90 Min – $198
    Book Now 120 Min – $248

    *You must be at least 13 weeks pregnant*

    Prepare your heart, mind, and soul for your beautiful journey into parenthood. Take time to be quiet and cared for with our prenatal massage. Our maternity massages focus on releasing tension, improving circulation, and relieving back pain. Your therapist may introduce props and pillows to further cocoon in comfort.

    Hot Stone Massage

    Details & Pricing

    Book Now 60 Min – $168
    Book Now 90 Min – $218
    Book Now 120 Min – $268

    An ancient Chinese technique that uses heat to relax and soothe tired muscles. If you are looking to relax and unwind, a hot stone treatment is the perfect solution. Heated basalt stones help loosen your muscles, releasing tension and stress without the added pressure of traditional massage.

    Atha Thai Stretching

    Thai Stretching

    Details & Pricing

    Book Now 60 Min – $168
    Book Now 90 Min – $198
    Book Now 120 Min – $268

    Thai assisted yoga, which originated in India, has been around for over 2,500 years. Originally regarded as a healing art, traditional Thai stretching includes influences from both Ayurvedic and traditional Chinese medicine. 

    Unlike typical Western-type massages, it doesn’t involve lying on a massage bed while a massage therapist applies oil to your body and kneads your muscles and pressure points. 

    Instead, you lie fully clothed on a mat on the ground while a Thai practitioner uses stretching, pulling, and rocking techniques to relieve tension, promote relaxation, and improve flexibility and circulation. 

    Thai assisted yoga, focuses on improving the flow of energy throughout your body.

    If you do not see your desired appointment time here, please call our staff to assist you with your booking.

    Find Us

    215 NE 22nd Street
    Delray Beach, FL 33444

    Contact Us

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    Hours

    Monday  1pm-7pm
    Wednesday 10am – 3pm
    Friday 10am – 6pm
    Saturday 10am-5pm
    Sunday 11am-4pm

    Closed Tuesdays & Thursdays

    ©2023 At the Yoga Foundation

    For all in-person/phone purchases, there will be a 3.9% fee for online payments and credit cards. This decision was made after careful consideration to manage rising processing costs effectively. We remain committed to providing you with the highest quality products/services and appreciate your continued support.