Class Styles

Class Styles

by | Jul 1, 2023

Class Styles Hatha A slow flow of postures which are held for longer periods of time, focusing on mindfulness to explore deeper alignment principles, developing strength, resilience, flexibility and equanimity. Hands-on assists are offered in this class. Vinyasa Atha...
Schedule a Class

Schedule a Class

by | Jul 1, 2023

Class Schedule 2219 Seacrest BlvdDelray Beach, FL 33444(561) 857-1157hello@athafoundation.org For all in-person/phone purchases, there will be a 3.9% fee for online payments and credit cards. This decision was made after careful consideration to manage rising...